Thread: The CC Log!
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Old 01-26-2011, 07:32 AM
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Cornish_Celt Cornish_Celt is offline
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Shoulders and Triceps

Warm up - Shoulder press 3 x 20, 2 and 2

Shoulder Press: 3 x 6, 6 and 7

Shrugs: 2 x 6

Side lat raises: 2 x 7

Close grip bench press: 3 x 6, 6 and 12

Rope pushdowns: 3 x 8

Next shot of Testoviron at 250mg and Tren Enanthate at 200mg.
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