Thread: Proper Hand Placement for Hammer Curls
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Old 01-13-2023, 01:22 PM
01dragonslayer 01dragonslayer is offline
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Default Proper Hand Placement for Hammer Curls
Where the hell do you place your hands when doing proper hammer curls?

https://www.youtube.com/watch?v=1LsgpXKWjdY
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