If you have genetic hypertension, there's not really an effective, "hollistic" approach to lowering blood pressure.

If you are just high on cycle, perhaps an OTC supplement such as Carditone can lower you a few points to get you closer to a healthy range. I personally did not see much difference from using carditone and it is pretty expensive at $37 for a 1 month supply.

I was recently prescribed Lisinopril at 10mg a day. After about 3 weeks now my blood pressure is gradually reading lower, on a consistent basis.

If you are consistently above 120/80, I would seek medical intervention before going on cycle or TRT. Anything over 120/80 is considered "pre-hypertension".

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