View Single Post
  #5 (permalink)  
Old 05-17-2020, 01:33 PM
ArgonCoagulator's Avatar
ArgonCoagulator ArgonCoagulator is offline
SiteRep
 
Join Date: Mar 2019
Posts: 312
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default

Hit a Push session tonight. Went a little easier due to my right pec feeling a tad irritated. Still got a decent pump though.

Incline Press
135 x 5
185 x 3
205 x 6
155 x 10


Bench Press
135 x 10
155 x 10
155 x 8


Incline Flyes
25 x 12
35 x 12
35 x 12


Lateral Raises
10 x 20
25 x 20
25 x 17


DB Shoulder Press (neutral)
45 x 10
45 x 10
(These felt heavy as hell after chest, lol)

Then I did a couple sets of curls for shits and giggles.
__________________
Rep for MassRoids.net
Reply With Quote
 

Content Relevant URLs by vBSEO 3.3.0