Thread: MassRoids Quarantined Cruise Log!
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Old 05-03-2020, 04:47 AM
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ArgonCoagulator ArgonCoagulator is offline
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Last night's Leg and back:

Squats
Bar x 10
135 x 5
205 x 3
255 x 6 PR!

Lunges 3 x 10 w/35lb Dbs

Romanian DL 3 x 10 w/95lbs

Chins 3 x 8

One arm rows
55 x 10
65 x 10
75 x 10

Single arm DB curls
2 x 10 w/35s
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