I crushed another fullbody workout today on 4 hours sleep and no food just coffee, cookies and half a rockstar energy drink. I also pinned 125mg of test E and 50mg test base, Kalpa brand. I also decided to increase my TRT to 250mg/wk split into 2 pins.

Squats
Bar x 8
135 x 8
185 x 8
205 x 8
*Didn't go too hard on these as I'm trying to get into to higher rep squatting. I will increase weight in following workouts.

Incline Press
Bar x 12
135 x 8
155 x 8
185 x 7
185 x 4-5

Chin ups
2 sets of 8

Closegrip Bench Press
135 x 15
155 x 10

Undergrip Barbell Row
135 x 20

Lateral Raises (slight forward lean)
10s x 20
20s x 15
25s x 19

Supinating DB curl (pause at top)
35 x 10
35 x 9

Pushups
1 x 20

This took atleast 2 hours I don't recommend fullbody workouts unless you love punishment.

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