Thread: How many people barbell squat
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Old 07-24-2010, 02:09 PM
jake.oz jake.oz is offline
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Join Date: Jul 2010
Location: Australia
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Quote:
Originally Posted by milleniumgirl View Post
I use the Smith Machine, much safer for me since I workout without a spotter.
i also use a smith machine as i dont have a spot , i squat on leg day which is always every monday no matter what .lol
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