Three things I'm pondering this wisdom
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��If we’re unhappy with what our bank balance says we avoid looking at our account, if we're unhappy with what the scale says we avoid jumping on it.
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Things never get better by burying your head in the sand they need to be measured and managed each day so you can make the right steps to improve them
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��A “Wobble Week” is a week during something that you’re progressing towards that goes completely to shit!
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You might have fucked up your diet, you might have got injured, but calling it a wobble week and understanding that you’re not a robot you're a human being can help your frame the week correctly, dust yourself off and carry on working towards the end goal.
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��”Once Bitten Twice Shy” means that our previous unpleasant experiences induces future caution.
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It’s important to learn from our past experiences however, a lot of people allow them to dictate their lack of a better future.
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Every bad opportunity in your life is an experience to learn from, get better and grow
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You never learn anything from a perfect week

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