Thread: How often do you change your workout routine?
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Old 10-17-2017, 08:42 AM
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Default How often do you change your workout routine?
I recently caught myself in a situation when I see that I did not change my basic workout plan for last 8-12 months, just some minor changes with exercises where I replace barbells and dumbells and some new exercises here and there.

How about you ?

How often you change it and if you change what you change and how?

Let's discuss this topic here.
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