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Old 10-03-2016, 09:31 PM
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brose005 brose005 is offline
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Location: Medellin Colombia
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Question Want to cut and maintain muscle

So like most people I want to cut about 10lbs and maintain as much muscle as possible. Am I on the right track to cutting my calorie intake, mostly from carbs and doing some more low intensity cardio or HIIT?

Is there other things I should be doing in terms of nutrition, workout, supplements, etc.?

Any advice would be most appreciated?

Thanks!
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