View Single Post
  #18 (permalink)  
Old 09-07-2016, 12:25 PM
Huge Tom's Avatar
Huge Tom Huge Tom is offline
SiteRep
 
Join Date: Sep 2009
Posts: 1,930
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default

On a normal workout I warm up for 10-15 minutes and then cooldown for another 10-15min.

If that is cardio day than 45 minutes morning on empty stomach.
__________________
GbnStore.Com - Why wait for tomorrow? Get Bigger Now.

Reply With Quote
 

Content Relevant URLs by vBSEO 3.3.0