ZMA

Zinc is lost in sweat, so men who regularly exercise are particularly likely to benefit from a top up, and magnesium is the second most common mineral deficiency in men (behind Vitamin D). Both help to optimise your body’s biological processes. ZMA blends the two together along with aspartate and Vitamin B6. It’s a simple way to ensure your body has everything it needs to cope with the damage wrought by your workouts.

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