Thread: supplements
View Single Post
  #6 (permalink)  
Old 02-09-2016, 09:21 AM
stillgoingstron stillgoingstron is offline
VET
 
Join Date: Apr 2013
Location: London UK
Posts: 1,333
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default


Whey protein (probably four times a day as it's a health drink as well as a muscle builder and it gets a pint of water down every time I drink one)
Used to use creatine which I swear by but for some reason hardly ever use anymore
Never really saw the need for additional aminos and Bcaas etc as I get more than enough from the whey shakes. Just means more expense as far as I'm concerned

Nowadays I tend to use health supplements more than bodybuilding supps:
Fish oil
Vitamin C
Low dose aspirin
Zinc
B vitamins
Potasium and Magnesium
and very recently CoQ10


Reply With Quote
 

Content Relevant URLs by vBSEO 3.3.0