Quote:
Originally Posted by Cornish_Celt
Rack pulls are deadlifts but done in a squat rack, lifted from the knees or just below instead of from the floor.
I do them instead of deads, from just below the knees
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cool thx for explaining, I think im gonna have to give these a try next time, might be better for me since I have a prosthetic leg 
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People say to me its possible to be too big.....but for me I dont want a physique thats average something thats reachable, I want something thats unobtainable that looks like its so hard to get, yes women hate it, BUT I FUCKIN LOVE IT....SO FUCK IT!! why do I want this??? CAUSE NORMAL FUCKIN SUCKS!!!
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