Originally Posted by Armstrong

Today I was able to sneak a recording of what I have to go though at my gym, it doesnt piss me off but it annoys me cause at times when hes there I need to wait till hes done his ego lifts, this guy hogs almost every plate in there...this was like a warm up as you can see its not fully racked YET LOL he loads it right up. He uses the same weight for calves when hes on this leg press machine and no I dont text and play with my phone when I'm training LOL, I just had to record this fool for you to all see haha


https://www.youtube.com/watch?v=kn7U...ature=youtu.be