Make small goals that lead to bigger ones.

You cannot expect to set one major goal and just go out and accomplish it. Things take a lot of work and you can very quickly overwhelm yourself. Set small, attainable goals that lead up to your main goal. For instance, if you want to one day become a competitive bodybuilder, you can’t just lift weights and “pow” you’re on stage. Your progress comes in small increments that build to something better. Set reachable goals that you can accomplish fairly quickly. Seeing constant positive results will make it that much easier to see things to the end.

“I don’t focus on what I’m up against. I focus on my goals and I try to ignore the rest.” – Venus Williams.

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