Thread: What do you train today? Post here daily what you train today
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Old 09-28-2015, 10:14 AM
stillgoingstron stillgoingstron is offline
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Squats, overhead presses and deadlifts today.
That's 11 working sets with plenty of warm up sets.

I've also added an extra rest day
Last edited by stillgoingstron; 09-28-2015 at 10:22 AM.
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