You're doing way too much!
Forget Stoppani and forget Jay Cutler workouts, you're not a pro.
You need to go back to basics
12 sets for large muscle groups like chest back and legs.
9 sets for smaller muscle groups - biceps, triceps and shoulders.
large muscle groups - 4 sets of 8 to 10 reps per exercise
smaller muscle groups - 3 sets of 8 to 12 reps
Train for 30 to 45 minutes(absolute maximum 1 hour) You're training to build muscle not for endurance.
Eat proper food and use a decent protein shake you don't need all the other crap, it's just wasting money - you get all the nutrients you need from eating properly.
You are eating no where near enough to grow, you don't need to eat as much as I do(the diet I showed you in the other post) but you seriously need to increase your intake if you want to grow.
There are no excuses like I don't have enough time or I can't eat that much, it's simple you don't eat you don't grow so you have to make the time.
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