Thread: Diet spread sheet- calculates macros for you
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Old 06-20-2010, 08:45 PM
Iwant2grow's Avatar
Iwant2grow Iwant2grow is offline
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Join Date: May 2010
Location: West Coast
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Default Diet spread sheet- calculates macros for you
I use this spread sheet all the time
it lets you save your food data and it calculates everything you need
total cals protein carbs fats and the macro nutrient break down ratios
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File Type: zip Diet - Iwant2grow.xls.zip (22.5 KB, 52 views)
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