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Old 03-04-2015, 12:49 AM
ckcrown84 ckcrown84 is offline
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Some dispute on the weight of the big SSB we have and I also over shot all my percentages today. Look at it as me programming in my own delusional deload. Felt good today so overshot and next time I lift Thursday I will probably be walking them out so I will go with the Lower numbers I'm actually supposed to be on.

285 ? 3x8
315? 1x5
335? 2x2
355?

This routine seems "short" but I promise it drains you

I am going way below parallel for now


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