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Old 01-19-2015, 06:42 PM
paige paige is offline
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Join Date: May 2013
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Okay, I hit flat bench, hammer incline press, cable flies, kettle bell push ups all for the 6x6 rep and rest scheme, then for abs I did ball crunches, leg lifts, and hanging leg raises all super setting with high reps.
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Abs on a skinny dude is like boobs on a fat chick
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