Thread: My Log
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Old 12-24-2014, 12:07 AM
paige paige is offline
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Join Date: May 2013
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Trained chest today

Barbell bench-1 WU set, 3x8 plus one negative set
Incline DB press-3x6-8
Cable crossovers-3x10
Incline flies-4x10

I was supposed to do Bi's also but ran out of time.
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