View Single Post
  #5 (permalink)  
Old 07-02-2014, 12:39 AM
ckcrown84 ckcrown84 is offline
VET
 
Join Date: Apr 2012
Posts: 378
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default

Good afternoon everyone,

Today was that max effort squat with 100lbs chains. I made it to 385lbs without wraps. From there I jumped to 425lbs with wraps (that is 525lbs at the top).

Took me two attempts to smash this weight, but I got it. Had to get my head and technique correct !

425 and 100 chains fail - YouTube

And 2nd attempt success

425 and 100 chains good lift - YouTube
Reply With Quote
 

Content Relevant URLs by vBSEO 3.3.0