Thread: The CC Log!
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Old 06-03-2010, 06:53 AM
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Cornish_Celt Cornish_Celt is offline
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Leg day(Great!)

2 x warmup sets: 1 x 8, 1 x 7 leg extensions

Working sets:

Leg extension: 1 x 9 failure
Superset with
Leg press: 1 x 7 failure
Hack squats: 1 x 9 failure

Seated leg curl: 1 x 9 + 3 negatives

Standing calf raise: 1 x 10, 1 x 5 failure

Good session but really took it out of me!
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