05-07-2014, 07:49 PM
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VET
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Join Date: Apr 2013
Location: London UK
Posts: 1,333
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Quote:
Originally Posted by pulltravis
If i can quote Jeff Everson.."If your lifting right,giving max effort,you dont need cardio"...something like that!!
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I would go a long with these wise words of wisdom . . . Although if you enjoy cardio then go for it and just eat more to replace the glycogen you've burned off and that your muscles will need in order not catabolize!
Why would you want to burn off calories?
Last edited by stillgoingstron; 05-07-2014 at 08:00 PM.
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