hey all thanks so much for participating in the quote for the day.. please come on here daily and give us ur input as well... its important to know whats going on in the mind of a trainer.. and very much appreciated.. i hope tht all is well.. and interested to hear ur thoughts tomm... dont forget to spread the word to everybody else in the hm family because were all one on here...... everybody matters on HM !!!!!!! thanks the 67

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GO GEAR OR GO HOME !!!