hey yebs.. well first off what morph are you ??? thts the million dollar question you need to find out.. some peeps like me really dosnt have to worry or watch out for calories as far as for coffee.. but if ur counting ur calories for ur training diet, you really cant count those as calories.. as in the bb worlld those are called empty calories and will do nothing for you in ur quest to meet your calorie goals..

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GO GEAR OR GO HOME !!!