Quote:
Originally Posted by eazy
Most extreme cutting diet you have done/seen/heard
Interested to see what the most extreme diets you have done or seen people do?
I once seen a guy have 3 whey shakes a day for 4 weeks. Lost a ****e load of weight but surely that must have been torture.
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I'm only going on my experiences with dieting, but I would imagine you might lose a fair bit of muscle with only 3 whey shakes a day for 4 weeks?