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Old 03-25-2014, 02:32 PM
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eazy eazy is offline
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21. Working out improves your energy.

22. Going to the gym makes you feel better about that ice cream you ate last night.

23. Even if you only feel like doing a light workout, there's a good chance that you will gain momentum after those first few sets and have a killer workout.

24. Iron therapy solves a lot of problems.

25. It's time to release your inner sexy beast.

26. You shower every day so you don't stink. Now it's time to workout so your body doesn't stink.

27. Movement is living.

28. It's torture thinking about whether you should workout or not. Working out is easier than thinking about it for 4 straight hours. Get it over with.

29. Endorphins - Google them. A great anti-depressant.

30. The video games will be there when you get back.

31. So that if you ever meet Arnold Schwarzenegger, you can compare gunzzzz.

32. Because success in the gym helps create success in other areas of your life.

33. Exercise lowers blood pressure and is cheaper than medication.

34. Exercise reduces your risk of type 2 diabetes.

35. Regular exercise helps to keep you more hormonally balanced.

36. Resistance training also builds stronger bones.

37. Extra muscle increases your metabolism.

38. Exercise allows you to set your problems aside for an hour and pretend they don't exist. It's ok to take a break from the stresses of life.
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