Thread: The CC Log!
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Old 05-18-2010, 07:41 AM
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Cornish_Celt Cornish_Celt is offline
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Legs

Leg extensions superset with
leg press: 1 x to failure at 12 reps

Lying leg curl: 1 x to failure at 9 reps

Standing calf raise: 1 x to failure at 15 reps

Finished that and could hardly drive home, Not fun!!!
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