Leg day,

As we all know my legs suck and have been working on them and have come a LONG way....
I've told you guys before I used to be an upper body only guy.

Anyway I got 385 for a triple today so I was damn happy with that. Then we put on the assistance bands and I got 435.

So keep in mind last meet I did (march) I only got 365 on the squat... now I am doing 385 for a triple... so Boom

Progress month after month is all I can ask for.