Thread: First Cycle Workout Routine
View Single Post
  #7 (permalink)  
Old 10-09-2013, 10:44 AM
ruddog's Avatar
ruddog ruddog is offline
Member
  
Join Date: Sep 2013
Location: United States
Posts: 36
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default
Thanks for the info and I will definitely take a look a the links. Based on this suggestion should I be working with a weight that is high but allows me to hit 12 reps?
Reply With Quote
 

Content Relevant URLs by vBSEO 3.3.0