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Old 09-28-2013, 08:54 AM
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Nalle Nalle is offline
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I did my first pin yesterday. Couldn't find a longer needle anywhere in my town so I had to pin to my shoulder. It was actually more comfortable then using quad.
Some PIP today but nothing nowhere near as bad as my first pin of Test E. I take it back. This stuff hurts!

Monday is gonna be the first day of my new workout routine so I'm looking forward to it.

This is how it looks on paper:
https://dl.dropboxusercontent.com/u/...0p%20cycle.pdf

The whole cycle is going to be 11W long.

I know that 350mg/W of Test P is a little bit on the lower side but I'll stick to it because on this dosage I can cover the whole winter semester.

My diet consists of:
500g of chicken meat
2l of milk
+200g of cheap carbs on workout days (mainly from those dry rice crackers)
+eggs/school lunch/peanut butter sandwich/tuna - whatever else to get me to around 3500kcals and 250g of protein in total.

It's pretty rough but I have very limited budget this semester and I have to prepare all my food in the morning and take it with me.

My goals are to meet and ideally exceed my dbol maxes and do a slight body re-composition in the process. We'll see how it goes.

Last edited by Nalle; 09-29-2013 at 06:01 AM.
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