Thread: Any 16 week cycle suggestions?
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Old 09-21-2013, 06:04 PM
Mr.Physique Mr.Physique is offline
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Join Date: Jun 2013
Location: Laredo Texa
Posts: 11
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starting stats where as follows:

Age---21
Height--- 6 feet
weight---195 lbs
Lean body mass---159.8 lbs
body fat---34.8 lbs
percentage bf---17.9%

ended with

weight---190 lbs
lean body mass---165 lbs
body fat---24.7 lbs
percentage bf---13%
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