Thread: Training With Crown
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Old 08-08-2013, 10:50 AM
ckcrown84 ckcrown84 is offline
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Join Date: Apr 2012
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Drove back from Chicago yesterday and just went straight to the gym. Was exhausted but i did rack pulls and worked up to a 1RM of 455. Not bad for a busy week and a tiring day!

Whose ready for some videos!!!!!
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