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Old 06-21-2013, 12:53 PM
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andyebs andyebs is offline
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Quote:
Originally Posted by Cornish_Celt View Post
20 sets for shoulders!! That's way too much, bring it down bit.
12 sets is a good start
im lost at what you mean hear
20 sets what have i done 20 sets of ???

Last edited by Cornish_Celt; 06-21-2013 at 01:00 PM.
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