Steroids Source Talk | Anabolic Steroid Forum - View Single Post - The CC Log!

Thread: The CC Log!

View Single Post

#463 (permalink)

Old

04-16-2013, 05:57 AM

Cornish_Celt Cornish_Celt is offline

Cornish_Celt is offline

VET

Join Date: Oct 2009

Posts: 3,811

Post Thanks / Like

Thanks (Given):

Thanks (Received):

Likes (Given):

Likes (Received):

Default

Quote:

Originally Posted by GYMBRAT

View Post

Great log bro, keep killing it!!

Thanks brotha

Shoulders

Seated DB clean and press 10 x 10

Upright rows 4 x 12
Superset with
lateral raise 4 x 7

Barbell shrugs 4 x 15 (20 second break between sets)

Job done!

__________________
www.steroidscycles.net

www.hypermuscles.com

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

Last edited by Cornish_Celt; 04-25-2013 at 04:34 AM.

Reply With Quote

Content Relevant URLs by vBSEO 3.3.0