one thing worth noting. usually have tremendous cough for about 5 min upon administration. this go round, not once has it happened.
pleasant when you dont weeze while in the middle of it

cardio is up a little bit more then in the past.
trying to get glutes to come in for the first time
may have to give up some size but I know what i need to do to win.
not having enough detail in the hams and glutes has held me back to this point, so would like to see a bit a change in that area