View Single Post
  #9 (permalink)  
Old 03-13-2013, 02:18 PM
UnholyAlliance UnholyAlliance is offline
Newbie
 
Join Date: Mar 2013
Posts: 10
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default

What about using fat gripz? Those may help too.

I use fatgripz and they do help my grip considering I have relatively small hands.

Another thing I can think of besides static holds which has been mentioned are squeezing a tennis ball or using Captains of Crush for grip training.

Good luck on your goals there old dog..I'm almost 49 myself and oh how time flies!
__________________
In Iron We Trust
Reply With Quote
 

Content Relevant URLs by vBSEO 3.3.0