Thread: Order Soon
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Old 02-18-2013, 04:01 PM
Eurovisionas Eurovisionas is offline
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Quote:
Originally Posted by whiteboikyle View Post
I would agree to that. But have you even read into the push pull?
Yeah I remember reading it some years ago but the basic idea was one day pull,one day rest,one day push,one day rest and so on plus shoulders-chest and squat-deadlift should be 2-3 days apart.
Taking steroids doesn't make you immune to overtraining or injuries, in fact injuries can be more common while on steroids due to the almost instant big strenght boost.

Last edited by Eurovisionas; 02-18-2013 at 04:25 PM.
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