Quote:
Originally Posted by Nalle
Thanks a lot! The routine looks solid. I guess that Lyle McDonald’s program would do as well if I wanted to switch things up mid-cycle:
I like how his program makes me squat 2x a week.
Do you guys deadlift on cycle?
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I squat 5 times a week and deadlift 2 times a week.
Right now still natural, but the program I picked, i chose it to suit my needs while on cycle as you grow faster and recover better.
SO I plan it hit all compound lifts hard and get stronger!!!