Thread: squat
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Old 01-14-2013, 09:16 PM
JJohnston82
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Squats have got to be, single handedly, the worst exercise ever created. Don't get me wrong, they're amazing in terms of development but they just suck so bad to perform. Just finished leg day with the first 7 sets being 4 back squats and 3 front squats with rest-pause on the final set - was an interesting drive home.
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