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Old 10-11-2012, 11:07 PM
James42 James42 is offline
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Join Date: Sep 2012
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How many calories are you eating barman? I remember the first week being a little tough.
If your going to bed hungry on IF somethings wrong. I save at least 1000 calories for my before bed snack. Ill have a big omelette or a big bowl of oatmeal with some peanut butter and sugar free syrup for my last meal. Cottage cheese and peaches is another really filling meal.
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