well guys im going to but up what im eating today prop at the end of the day and thats my diet for now atm going to trry and lean up more. using dbol as a preworkout mostly from here on on using up mu clen tabs i have here doing faster cardio most days and after training on the stairs. im having two whole eggs and 100 of boiled chicken breast two slices of toast. eggs are lage enough so about 10gs of fat and 10-12 gs of protien chicken breast has about 30protiens and 4 -5 fat (it is boiled so yeh) mix it up on a pan with a bit of cocnut oil adds up to maybe 2gs of fat maybe :/ the about 35 carbs from the toast. Pretty normal breakfast for me