Thread: Mattious's Log
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Old 03-10-2010, 01:02 PM
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Mattious Mattious is offline
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Join Date: Mar 2010
Location: England
Posts: 226
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I find training triceps and getting the burn by 8reps is hard which is why I go 12-15reps on triceps. Im not sure how much ive grown but im trying to lean up

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