Originally Posted by dfwtp

killed it today
upped from 600-750 vitamin t
squats worked up, with chains, then drop set all the way down to 1 pps
back pump was crazy. couldn't even walk
more leg presses
supersetted w/ lunges + 50 partials
ham curls with partials from the bottom after 3 sets
messed up good
hit the bad spot on this one. get it in