Thread: Woodrow's LOG!
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Old 11-19-2011, 01:47 AM
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woodrow1 woodrow1 is offline
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Join Date: May 2011
Posts: 269
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Legs!



Squats
135 x 10 (warmup)
275 x 9
295 x 8
315 x 7
335 x 6
335 x 6

Front Squats
185 x 10
205 x 8
225 x 7
245 x 6

Kneeling Leg Curls
75 x 10
80 x 10
90 x 8



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