Thread: Snipers Stinking Log
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Old 08-21-2011, 11:33 AM
sniper300c sniper300c is offline
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Join Date: Apr 2011
Posts: 475
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breakfast
protein shake made with 500ml of milk
3 cups of oats, 5 eggs and 1 yolk with a handful of raisins and a cup of tea to wash it down with

mid morning snack
200gm ham 2slices wholemeal seeded bread
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