People using machines with no weight on them!!!! I used to work out at a gym with a lot of old people that would use the machines with 5lbs i mean really you should be able to tricep push down more than five pounds. or go on the smith machine to squat with no weight for multiple sets or better yet use the smith machine to STRETCH..... thats probably the bigeest thing i hate is waiting to use a machine that some body is using to STRETCH ON!!!!

SQUAT RACKS AND SMITH MACHINES ARE NOT STRETCHING BARS!!!!!

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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah