Thread: Ogy's Training Log
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Old 08-02-2011, 04:10 PM
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ogy ogy is offline
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It's fucking way too hot too train lol
Sweating my tits off

Gym: (core work out) Abs, Lower back, Obliques and a bit of shoulders
Treadmill: 35 mins Hill work at 12kph

7.5 miles mtb - fast paced mix of trail and road
Last edited by ogy; 08-02-2011 at 07:54 PM.
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